They say, ignorance is bliss, but when it comes to live a healthy lifestyle and fight off many health problems before letting it even arise requires knowledge. With knowing minor and common things around you, you can improve your health and hygiene level, without taking rounds to the doctor for small reasons. Let’s take a look on how you can utilize mustard, honey and lemon at home for your own benefit:
Make a small bundle of mustard seeds in a soft piece of cloth and put in warm bathing water, then have a long relaxing bath or you can also soak your tired and aching legs into it, it will give you instant relief.
You can also apply paste prepared with mustard seeds on the body part which is aching or hurting, it will also give you instant relief in that.
Massage your head regularly with mustard oil, it will promote hair growth. And if you will massage this oil on your body, it will relax in pain and will work like an instant pain reliever.
If you will take a tea spoon of mustard oil twice or thrice a day, it will help you get rid of old and stubborn constipation.
It is good to massage on whole body which gives relief from bacterial and fungal infections due to its anti bacterial or antifungal properties.
Drink a glass of water after mixing one table spoon of honey in it; it will give you an instant energy, just like glucose.
Mix some honey with lemon juice and apply this mixture on your dark lips, it will soon make your lips pink and soft.
Mix some honey in besan, turmeric and rose water. And apply this paste on your face; clean it off after twenty to twenty five minute. It will add glow to a dry skin.
Honey is the best natural moisturizer, you can directly apply on your face and wash it off after fifteen to twenty minute, and this cleanses and moisturizes your dry skin very well.
You can take a glass of warm water with some of lemon juice and a spoon of honey, it will keep your stomach function in a working status.
Drink a glass of warm water with one lemon squeezed in it. This gives a good start to your healthy day. It also helps to reduce weight.
You can directly apply lemon juice on your face, this works wonder for oily skin. this also, in addition works as a bleach for your skin to clear it.
Add some honey in lemon juice and apply this mixture on your face, it clears pours of your face, clears skin and removes black heads from the face.
If you apply lemon on cracks of your lips, it will remove them and make them pink. If you apply lemon on nails, it will help you grow them faster. Add some lemon juice with tomato juice and apply this mix on dark circle around eyes. It will help you remove them within ten days.